Archive for the Experts Category

Hydration and Exercise

I recently purchased Nancy Clark’s sports nutrition guide book.  It is such a great book with a lot of information backed up by good research.  If you are an athlete,…

By  |  9 July 2011

New study: Autism linked to environmental factors?

Can there possibly be environmental factors that contribute to autism or spectrum disorders? Recent research suggests this may be the case.  A study published November 2010 in Archives of General…

By  |  9 July 2011

You say “Natural” or “Organic”, I say yeah right…..

 As a dietitian, I have to say I become acutely aware of my surroundings when it comes to food.  I hear the discussions dictating what you should or shouldn’t eat. …

By  |  9 July 2011